Retirement

Retirement calculator

See what your savings grow into by the day you stop working, what that is worth in today's money, and the monthly income it supports.

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Your plan

Build your projection

Assumptions

These are yours to set. Nothing here is a forecast, and small changes compound into large differences over a career.

Balance over time

Year by year to retirement

Contributions do the heavy lifting early. Later, growth on the balance you already built adds more each year than you deposit.

Projected retirement balance for each year from age 30 to age 65
AgeStarting balanceContributionsGrowthEnding balance
31$50,000.00$7,200.00$3,285.22$60,485.22
32$60,485.22$7,344.00$3,935.97$71,765.19
33$71,765.19$7,490.88$4,635.80$83,891.87
34$83,891.87$7,640.64$5,387.91$96,920.42
35$96,920.42$7,793.40$6,195.77$110,909.59
36$110,909.59$7,949.28$7,062.95$125,921.82
37$125,921.82$8,108.28$7,993.32$142,023.42
38$142,023.42$8,270.40$8,990.95$159,284.77
39$159,284.77$8,435.76$10,060.23$177,780.76
40$177,780.76$8,604.48$11,205.72$197,590.96
41$197,590.96$8,776.56$12,432.38$218,799.90
42$218,799.90$8,952.12$13,745.44$241,497.46
43$241,497.46$9,131.16$15,150.37$265,778.99
44$265,778.99$9,313.80$16,653.12$291,745.91
45$291,745.91$9,500.04$18,259.90$319,505.85
46$319,505.85$9,690.00$19,977.39$349,173.24
47$349,173.24$9,883.80$21,812.62$380,869.66
48$380,869.66$10,081.44$23,773.12$414,724.22
49$414,724.22$10,283.04$25,866.81$450,874.07
50$450,874.07$10,488.72$28,102.22$489,465.01
51$489,465.01$10,698.48$30,488.30$530,651.79
52$530,651.79$10,912.44$33,034.59$574,598.82
53$574,598.82$11,130.72$35,751.25$621,480.79
54$621,480.79$11,353.32$38,649.04$671,483.15
55$671,483.15$11,580.36$41,739.45$724,802.96
56$724,802.96$11,811.96$45,034.58$781,649.50
57$781,649.50$12,048.24$48,547.34$842,245.08
58$842,245.08$12,289.20$52,291.48$906,825.76
59$906,825.76$12,534.96$56,281.55$975,642.27
60$975,642.27$12,785.64$60,533.02$1,048,960.93
61$1,048,960.93$13,041.36$65,062.28$1,127,064.57
62$1,127,064.57$13,302.24$69,886.84$1,210,253.65
63$1,210,253.65$13,568.28$75,025.22$1,298,847.15
64$1,298,847.15$13,839.60$80,497.05$1,393,183.80
65$1,393,183.80$14,116.44$86,323.29$1,493,623.53

Know the number

How retirement saving works

Retirement planning has two halves. First you accumulate: money goes into a 401(k), an IRA, or a taxable brokerage, and returns compound on top of returns for decades. Then you draw down: the balance has to cover spending for a retirement that may run 25 or 30 years.

The three levers that move the outcome are how much you contribute, how long the money compounds, and what it earns after fees and inflation. Time is usually the strongest of the three, which is why the same monthly contribution started ten years earlier ends up so far ahead.

01

Contributions and match

Every deposit compounds from the day it lands, and an employer match is an immediate return on the money you put in. Enter your contribution and match together as one monthly figure.

02

Growth and inflation

Returns build the balance while inflation quietly shrinks what it buys. Both are assumptions you set here, and the projection reports the result in nominal and today's dollars so neither hides.

03

Drawdown

In retirement the balance keeps earning while you withdraw. This projection spends it evenly to the age you enter, holding its purchasing power the whole way.

Retirement terms worth knowing

Compound growth
Returns earning returns. It is why the growth share of the ending balance usually dwarfs the contributions that produced it.
Employer match
Money your employer adds when you contribute to a 401(k). Add it to the monthly contribution field, since it compounds exactly like your own.
Traditional vs Roth
Traditional contributions cut your taxable income now and are taxed on withdrawal. Roth contributions are made after tax and come out tax free.
Contribution limit
The yearly cap the IRS sets per account type. It rises most years, and savers 50 and over get an extra catch-up allowance.
Withdrawal rate
The share of the balance you spend each year in retirement. Lower rates last longer; higher rates risk running out early.
Sequence risk
The damage from poor returns in the first retirement years, when withdrawals lock in losses that later gains cannot fully repair.

Where it lives

Retirement accounts at a glance

The account you save in changes the tax treatment and the yearly limit, not the math above. Most people fill them in roughly this order.

401(k) and 403(b)

Employer plans with the highest contribution limits and, often, a match. Contributing at least enough to earn the full match is the common first move.

Traditional IRA

You open it yourself. Contributions may be deductible now and withdrawals are taxed later, with required minimum distributions starting in your seventies.

Roth IRA and Roth 401(k)

Funded with after-tax money, so qualified withdrawals are tax free. Attractive when you expect a higher tax rate later than you pay now.

Taxable brokerage

No contribution limit and no withdrawal age, but dividends and gains are taxed along the way. Useful once the tax-advantaged accounts are full.

Reading the result

What moves the number, and what this leaves out

A projection is only as good as what goes into it. These are the levers worth testing, and the things this tool deliberately does not model.

Levers worth testing

  • Start earlier. Years of compounding beat larger contributions made late.
  • Raise the contribution with each raise. The contribution increase field models exactly this.
  • Work two more years. It adds contributions and growth while removing two years of withdrawals.
  • Cut fees. A percentage point of expense ratio comes straight out of the return you assume here.

What this leaves out

  • Social Security and pensions. Both depend on your record and claiming age, so neither is guessed at here.
  • Taxes. Withdrawals from a traditional account are taxable income; Roth withdrawals generally are not.
  • Market sequence. Returns arrive unevenly, and a bad first decade of retirement hurts more than a bad last one.
  • Health costs and long-term care. Often the largest late-retirement expense, and the hardest to average.

Common questions

Retirement calculator FAQ

How much do I need to retire?

One common shorthand is 25 times your expected yearly spending, which pairs with the 4% rule: withdraw 4% of the balance in year one, then adjust that amount for inflation. If you expect to spend $60,000 a year beyond Social Security, that points to roughly $1.5 million. The number moves a lot with retirement length, investment mix, and how much of your spending is already covered by other income, so treat it as a starting range rather than a target.

What is the 4% rule?

The 4% rule came from research into how much a retiree could withdraw from a stock and bond portfolio without running out over 30 years. It is a rule of thumb, not a guarantee: longer retirements, weak early returns, and high fees all push the safe number lower, while flexible spending pushes it higher. This calculator instead spends the balance down over the exact number of years you enter, which is why it can show a higher or lower monthly figure than 4%.

How much should I save each month for retirement?

A frequent guideline is 15% of gross income including any employer match, starting as early as you can. What matters more than the exact percentage is starting the habit and raising it with each raise: because growth compounds, a dollar saved in your twenties does far more work than a dollar saved in your fifties. Try raising the monthly contribution in this calculator by $100 and watch what it does to the ending balance.

Why does this show a balance in today's dollars?

Because a million dollars in 35 years will not buy what a million dollars buys now. The projection shows both: the nominal balance you will literally see on the statement, and that same balance discounted by your inflation assumption so it is comparable to prices you know today. The monthly retirement income is quoted in today's dollars too, and it holds that purchasing power for the whole retirement rather than staying flat while costs rise.

What return rate should I use?

That is your assumption to make, and it should reflect your actual investment mix, not a best case. The US stock market has averaged roughly 10% a year before inflation over the long run, but a portfolio holding bonds returns less, fees subtract from whatever you earn, and no average arrives on schedule. Many people run the projection two or three times at different rates to see the range instead of trusting one number.

Does this include Social Security, pensions, or taxes?

No, and that is deliberate. Social Security depends on your earnings record and claiming age, pensions vary by employer, and the tax treatment differs between a traditional 401(k), a Roth account, and a taxable brokerage. Folding a guess for any of them into the headline number would make the estimate look more precise while being less honest. Treat the monthly income here as what your invested savings alone can support.

What is the difference between a 401(k) and an IRA?

A 401(k) is offered through an employer, often comes with a matching contribution, and carries a higher yearly contribution limit. An IRA is one you open yourself, with a lower limit but a wider choice of investments. Both come in traditional form, where contributions reduce taxable income now and withdrawals are taxed later, and Roth form, where you contribute after tax and qualified withdrawals come out tax free. Many people use both, usually contributing enough to get the full employer match first.

What if I am starting late?

Late still beats never, and the levers are the same ones in this calculator: contribute more, work a little longer, or spend a little less in retirement. Working two extra years is unusually powerful because it adds contributions and growth while removing two years of withdrawals at the same time. Catch-up contributions also let savers age 50 and over put more into a 401(k) or IRA than the standard limit allows.

The compounding formula

FV = P(1 + r)n + C × ((1 + r)n - 1) ÷ r

FV is the balance at retirement, P is what you have saved today, C is the monthly contribution, r is the monthly return, and n is the number of months. This page runs it month by month so raises and rounding stay exact.

  • Monthly compounding
  • Contributions at month end
  • Inflation-adjusted results

This calculator provides an estimate for planning. It is not financial advice, a forecast, or a promise of investment returns, and it excludes Social Security, pensions, taxes, fees, and health costs. Investment returns vary and can be negative. Consider speaking with a licensed financial professional about your own situation.

Keep the plan moving

A projection is only useful if the saving actually happens.

Track retirement accounts, cash, spending, investments, and net worth together in Pocketwatch.